Holiday Dental Tips: Protecting Your Smile Through the Festive Season
Watch the Hidden Sugar
It's not just desserts. Eggnog, mulled wine, cranberry sauce, and holiday punch are all high in sugar and acidity. Try to drink water between festive beverages to rinse your mouth and reduce acid exposure.
Don't Use Your Teeth as Tools
It's tempting to open a bottle or crack a nut with your teeth. Resist the urge — this is one of the most common causes of chipped or cracked teeth during the holiday season. Use a bottle opener and a nutcracker instead.
Stick to Your Routine
Late nights and busy schedules can disrupt brushing and flossing habits. Try to maintain your twice-daily brushing routine regardless of the chaos. If you're traveling, pack a travel toothbrush and floss in your carry-on.
Book a January Appointment Now
The best gift you can give yourself after the holidays is a clean dental slate. Book your January checkup before the holiday rush — clinics fill up quickly in the new year, especially as patients look to use their renewed CDCP benefits.
Find a Clinic Near You
DrGreat makes it easy to find a dental clinic near you that accepts your insurance — including CDCP. Search by location, availability, and more to book your post-holiday appointment today.
